Hello my SHE SISTAS!

Welcome to Healing at HERT to HART 💜

Sis…

If you found your way here, this wasn’t by accident.

This is not just a blog.
This is not just another “self-help” space.

This is a safe place for the woman who is:

Tired of being strong all the time
Battling chronic illness in silence
Healing from trauma nobody talks about
Rebuilding after rock bottom
Learning how to trust herself again

This is where we stop pretending.
This is where we start becoming.

What Does “Healing at HERT to HART” Mean?

HERT represents the wounded version of us.

The hurt.
The hidden trauma.
The silent diagnosis.
The “I’m okay” when we’re not okay.

HART represents the healed version.

The aware woman.
The accountable woman.
The powerful woman.
The woman who chooses growth over comfort.

This space is about the transition between the two.

Because healing isn’t instant.

It’s layered.
It’s intentional.
It’s uncomfortable.

But it’s worth it.

What You’ll Find Here

On this blog, we talk about:

❤️‍🩹 Healing from internal wounds
💪🏾 Personal accountability + empowerment
🛑 Breaking toxic cycles
📈 Building digital income while rebuilding your life
👑 Embracing All That Makeup SHE — the good and the bad that shaped you

We do not romanticize trauma here.

We transform it.

Who This Is For

This is for the strong Black woman who is tired of being “strong.”

The woman who:

Feels misunderstood
Has been misdiagnosed or dismissed
Knows she is called for more
Is ready to stop surviving and start living

You don’t have to have it all together to be here.

You just have to be willing to grow.

What I Believe

I believe:

Your pain is real.
Your past does not disqualify you.
Accountability is power.
Healing and wealth can coexist.
You can be vulnerable and resilient at the same time.

And most importantly…

I believe you are capable of more than you’ve allowed yourself to see.

Start Here 👇🏾

If you’re new, here’s what to do next:

1️⃣ Read a blog post that speaks to your current struggle.
2️⃣ Subscribe so you don’t miss weekly empowerment drops.
3️⃣ Introduce yourself in the comments — tell me what you’re healing from.
4️⃣ Commit to choosing yourself this season.

This is your safe space.

This is your rebuilding season.

This is where we embrace all that makes up SHE.

Welcome home, Sis. 💜

— Shynieta
Holistic Life Coach | Founder of Healing at HERT to HART

“Helping Black Women Heal, Rebuild & Profit From Their Power.” <br>