“Helping Black Women Heal, Rebuild & Profit From Their Power.” <br>

TheTrue Meaning of Embracing All That Makeup SHE 

(The Connection of the Good and Bad the World Created you to Be) <br>

Have you ever felt lost?
Disconnected?
Overwhelmed by the constant downfalls, heartaches, and mistakes of your life?

Maybe you’re fighting silent battles — chronic disease, mental illness, emotional trauma — and to the outside world, you look “fine.”

But internally?
You’re exhausted.

And let me tell you something clearly:

Your pain is real.

The hardest part about invisible battles is that the world doesn’t see them.
And when people can’t see something, they often don’t believe it.

You get dismissed.
Misunderstood.
Sometimes even misdiagnosed.

Over-prescribed.
Under-treated.

All while trying to explain symptoms that don’t show up on the surface.

And after a while, when enough people question your experience, you start questioning yourself.

You begin coping in unhealthy ways.
You silence your intuition.
You suppress what hurts.

And that suppression?
That’s where unresolved trauma is born.

Now ain’t that something?

Everything in life is connected.

Life Was Never Meant To Be Easy

The Most High never promised comfort.

But He also didn’t design you to break.

Life gives challenges not to destroy you — but to refine you.

A diamond does not become brilliant without pressure.
It is formed in darkness.
Crushed.
Refined.
Reshaped.

And still — it shines.

So will you.

What It Really Means to Embrace All That Makeup SHE

It means accepting that:

The good and the bad are connected.
The pain and the power coexist.
The trauma and the transformation are intertwined.

It means:

✔️ Taking what life taught you
✔️ Releasing what no longer serves you
✔️ Healing one layer at a time
✔️ Rebuilding the woman you were always meant to be

Not the survival version.

The authentic one.

You don’t ask “Why me?”
You begin to ask “Why not me?”

Because maybe you were chosen to overcome what tried to break you.

Hi, I’m Shynieta.

I’m a holistic life coach.
A chronic disease warrior.
A survivor.
A mother.

And the creator of Living From HERT to HART — a sisterhood for Black women who are tired of being strong on the outside and silently struggling on the inside.

Here, we learn how to:

❤️‍🩹 Embrace healing instead of hiding.
💪🏾 Personally empower ourselves instead of waiting to be validated.
🛑 Release toxic patterns instead of repeating them.
📈 Transform daily — mentally, emotionally, financially.

Through health awareness, accountability, and spiritual alignment, we rebuild.

We transition from HERT — the wounded woman —
To HART — the healed, whole, powerful woman.

If you’re ready to stop surviving and start living freely…

This space is for you.

Join the sisterhood.
Subscribe.
Stay connected.

And begin your journey of embracing all that makes up SHE.